Safety & Support

Your safety and well-being are our top priority at Bluntly

If You're in Crisis

If you're having thoughts of suicide or self-harm, please reach out for help immediately.

United States

  • 988 Suicide & Crisis Lifeline
  • • Text "HELLO" to 741741 (Crisis Text Line)
  • • Call 911 for emergencies

International

  • • Visit befrienders.org
  • • Check your local emergency services
  • • Contact your local mental health services

Crisis Resources

Mental Health Support

  • NAMI: 1-800-950-NAMI (6264)
  • SAMHSA: 1-800-662-4357
  • Crisis Text Line: Text HOME to 741741
  • National Suicide Prevention Lifeline: 988

LGBTQ+ Support

  • The Trevor Project: 1-866-488-7386
  • Trans Lifeline: 877-565-8860
  • LGBT National Hotline: 1-888-843-4564

Youth & Teen Support

  • Teen Line: 1-800-852-8336
  • Boys Town: 1-800-448-3000
  • National Runaway Safeline: 1-800-786-2929

Abuse & Violence

  • Domestic Violence Hotline: 1-800-799-7233
  • RAINN Sexual Assault Hotline: 1-800-656-4673
  • Childhelp National Child Abuse: 1-800-422-4453

Platform Safety Features

How We Keep You Safe

Anonymity Protection

  • • No personal data collection
  • • Anonymous posting and commenting
  • • Random alias generation
  • • No user tracking

Content Moderation

  • • Human moderators review reports
  • • Community reporting system
  • • Quick response to dangerous content
  • • Clear community guidelines

Crisis Intervention

  • • Suicide risk detection
  • • Immediate resource provision
  • • Professional support referrals
  • • Emergency contact protocols

Personal Safety Tips

Protecting Your Identity

  • • Don't share specific details that could identify you
  • • Avoid mentioning exact locations, names, or dates
  • • Be careful about unique story details
  • • Never share contact information
  • • Use generic language for personal details

Emotional Safety

  • • Set boundaries about what you share
  • • Take breaks if content becomes overwhelming
  • • Remember that not all advice is professional
  • • Seek professional help for serious issues
  • • Don't feel obligated to share everything

Warning Signs to Report

  • • Suicide threats or plans
  • • Threats of violence toward others
  • • Attempts to identify or contact users
  • • Sharing of personal information
  • • Harassment or bullying behavior
  • • Content promoting self-harm

Supporting Others Safely

  • • Offer empathy, not advice unless asked
  • • Share resources rather than personal experiences
  • • Don't try to be a therapist
  • • Report concerning content to moderators
  • • Know your own limits and boundaries

Mental Health Resources

Professional Help Options

Finding Professional Help

  • Psychology Today: therapist directory
  • Your insurance provider: covered therapists
  • Community health centers: sliding scale fees
  • University counseling: student services
  • Employee assistance programs: workplace resources

Online Mental Health

  • BetterHelp: online therapy platform
  • Talkspace: text-based therapy
  • MDLIVE: online psychiatry
  • Cerebral: medication management
  • Headspace: meditation and mindfulness

Self-Care Strategies

Mindfulness & Coping

  • • Deep breathing exercises
  • • Grounding techniques (5-4-3-2-1)
  • • Progressive muscle relaxation
  • • Meditation and mindfulness apps
  • • Journaling and reflection

Physical Wellness

  • • Regular exercise or movement
  • • Consistent sleep schedule
  • • Healthy eating habits
  • • Limiting alcohol and substances
  • • Spending time outdoors

Social Support

  • • Connecting with trusted friends
  • • Joining support groups
  • • Participating in community activities
  • • Seeking professional counseling
  • • Building healthy relationships

Safety for Specific Groups

Women's Safety Resources

  • National Domestic Violence Hotline: 1-800-799-7233
  • RAINN Sexual Assault Hotline: 1-800-656-4673
  • National Dating Abuse Helpline: 1-866-331-9474
  • National Sexual Violence Resource Center
  • Women's Law: legal information resource
  • Local women's shelters and support groups

LGBTQ+ Safety Resources

  • The Trevor Project: 1-866-488-7386
  • Trans Lifeline: 877-565-8860
  • LGBT National Hotline: 1-888-843-4564
  • PFLAG: family support network
  • GLAAD: advocacy and resources
  • Local LGBTQ+ community centers

We're Here for You

Your safety and well-being matter to us. If you're struggling, please don't hesitate to reach out for help. You are not alone, and there are people who want to support you.